LifewithArt understand that art and the creative process play an important role in enriching lives, reducing isolation, nurturing self-esteem and encouraging inclusion.

Group workshops can provide opportunities to develop social connections and a greater sense of meaning in life (Wilson, Secker, Kent and Keay, 2017). The workshops we provide to local community groups and smaller regional charities allow us to enable individuals of all ages and abilities to immerse themselves in creativity and interaction with others.

Research has shown that art (just a 45-minute session) is highly effective in reducing stress (Kaimal, Ray and Muniz, 2016) and promoting a sense of well-being. Whether the workshop is one involving art, music or drama, our service users routinely share how enjoyable, relaxing, and inspiring our workshops are and how they feel more confident and less afraid of making mistakes as a result.

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“I love having a dedicated time to be creative to learn to have time for myself”

(the workshops) “Builds our confidence to do something we would not have tried otherwise”

“Friday workshops are precious for me because I feel inspired and I belong to creative community”

“It’s reintroduced me to some of my old favourites and stopped me being scared to make mistakes”

“I’m more confident”

Quotes from LifewithArt workshops held in Charity Arts Centres Across the UK

When working with our service users who routinely have mental health conditions, learning and physical disabilities, or feel isolated, our tutors appreciate and work from the premise that “Creative expression ignites joy and hope; develops empathy, teamwork and collaboration; and fosters the desire to live meaningful lives” (Taylor and Murphy, 2014 p.2).

LifewithArt is proud to be able to provide our creative workshops to all of our groups and we look forward to continuing throughout 2024!

References:
Kaimal, G., Ray, K. and Muniz, J. (2016) Reduction of Cortisol Levels and Participants’ Responses Following Art Making, Art Therapy, 33(2) pp. 74 – 80.
Taylor, P. and Murphy, C. (2014) Catch the fire: An Art-Full Guide to Unleashing the Creative Power of Youth, Adults and Communities. Canada:New Society Publishers
Wilson C, Secker J, Kent L, Keay J. Promoting mental wellbeing and social inclusion through art: Six-month follow-up results from Open Arts Essex. International Journal of Mental Health Promotion. 2017; 19: 267–277.